Stress Management

Medical and health concerns, grief and loss,issues with relationships,complicated work environment are concerns that create stress.

Dr. Carole Stokes-Brewer

Carole Stokes-Brewer
PHD, LISW-S, LICDC-CS

" For periodic inspiration and therapy tips, sign up for the mailing list below. As a free gift you'll receive a PDF with 4 Ways to Change Wayz as an immediate download." - Carole

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Walk a New Path

Japanese Meditation Garden

Meditation

"Its not stress that kills us, it is our reaction to it."
~ Hans Selye

Meditation

"Take rest; a field that has rested gives a bountiful crop."
~ Ovid

Meditation

"As a man thinketh in his heart, so is he."
~ Proverbs 23:7 of the Bible

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